CHRIS CROWLEY and HENRY S. LODGE M.D. - Younger Next Year: Live Strong, Fit, and Sexy--until You're 80 and Beyond

Pages: 330, Paperback, Workman Publishing Company

andquot;I have lost 50 pounds over the last nine months by eating less, moving more, and changing the way I think. I am 62 and look better and feel better and have more energy than in the last 15 years.andquot;and# 8212;Ron T. andquot; I read the wisdom put forth by Chris and Harry . . . [and] my next physical blew my doctor away. I am 74 and in better shape than when I was 50.andquot;and#821 2;Jack S.andquot;Not a week goes by that I do not utter a silent prayer of thanks that Younger Next Year came into my life. You guys are saving the world one body at a time.andquot;and#8 212;T. G.Announcing the paperback edition of Younger Next Year, the New York Times, USA Today, Wall Street Journal, and Publishers Weeklybestseller, co-written by one of the countryand#8217; s most prominent internists, Dr. Henry andquot; Harryandquot; Lodge, and his star patient, the 73-year-old Chris Crowley. These are the books that show us how to turn back our biological clocksand#8212; how to put off 70% of the normal problems of ...