Suunto T4c Heart Rate Monitor and Fitness Trainer Watch (Black Frost)

Suunto T4 heart rate monitor will take the guesswork out of your workout, and have you on the fast track to personal fitness! Works well for multisport activities such as running, walking, spinning, step exercising and cycling. Based on your personal fitness level (age, gender and weight/height) T4 calculates needed intensity and duration of training to improve your condition. Stay on track during training using alarms set to 3 heart rate limits; includes real-time average heart rate and customizable stopwatch display. Tracks your physiological progress and displays your Training Effect, showing you the cardiovascular benefit of your workout on a 1-to-5 scale. Suunto Coach program takes into account your current aerobic condition and generates daily/weekly workout plans for continuous improvement. Also accurately displays real-time the calories you're burning. Time mode includes functions such as 50-lap stopwatch, dual time, date and alarm. Unit uses interference- free ANT technology and coding, so there's no