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David Zinczenko and Ted Spiker - Abs Diet Eat Right Every Time Guide

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David Zinczenko and Ted Spiker - Abs Diet Eat Right Every Time Guide
 
 
 
 
 
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Product Description

 
Readers of the popular ABS DIET appreciate its common sense approach to fitness and diet. This companion guide will help you eat more of the good and less of the bad by offering specific advice about the content of certain foods, and by answering real life questions such as: which is better (or worse), an English muffin versus a bagel, and why? The questions are interesting in themselves, and the answers help you make the key decision about your own health, gradually helping you shape your diet and your body.
 

Review Summary

Average Rating: 4.0
 
Based on 2 reviews
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05
 
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Show me your abs...

Date of Review:  Jun 27, 2006
The Bottom Line: Recommended to anyone who wants to lose weight or just eat more healthily! If you're not able to exercise regularly as well it's not as helpful though.
Review: The idea of reviewing a diet book has always seemed to me to be something of an enigma. Are you reviewing the book, or the diet itself? I mean, the book could be ingeniously written, hilarious, entertaining, or whatever, but the diet itself about as...
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  4.0

by: captaind
Recommended to buy: Yes

Pros
Easy to follow, doesn't feel limiting,...
Cons
Poor printing quality, not suited to...
 

DIET is a four letter word

Date of Review:  Mar 14, 2005
The Bottom Line: Looking for way to keep yourself healthy should be our number one desire. Look at those labels and stay clear of the fats, sugar and refined products.
Review: That is the introduction in my new diet book called The Abs Diet Eat right every time guide by David Zinczenko editor-in-chief of Men s Health magazine. The title intrigued me plus a promo that said, The Abs Diet Way to a Flat Belly now how could...
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  4.0

by: grandgram
Recommended to buy: Yes

Pros
Good suggestion, fun to read, good...
Cons
Too many success stories they got old.
 
 

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Product Details and Features

Key Information

Authors David Zinczenko
Nonfiction Category Cooking • Health & Fitness • Medical • Self-Help • Sports & Recreation
Nonfiction Subcategory Unknown

Book Editions

  Format: Paperback
Publisher: St Martins Pr (December 01, 2004)
Measurements: 7"(h) x 5.5"(w) x 0.5"(d), 0.4 lbs.
ISBN: 9781594862380
 

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Paperback, Abs Diet Eat Right Every Time Guide
Smart Eating Choices – Made Simple! TENS OF THOUSANDS OF AMERICANS HAVE CHANGED THEIR BODIES – AND THEIR LIVES – with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men's Health magazine.The principles of The Abs Diet are simple: Eat more healthy food – six delicious meals a day – and crowd out the bad stuff that's making you fat. The Abs Diet has been proven to strip off 10, 15, even 20 pounds of flab – from your belly first – in six weeks or less.Now, Zinczenko makes eating smart and healthy easy with this eye opening portable weight-loss manual, THE ABS DIET EAT RIGHT EVERY TIME GUIDE. This on-the-go guide pinpoints the foods you should choose to burn away belly fat no matter where you are – at home, in the supermarket, even at the fast-food counter. And it reveals the hidden killers that are adding inches to your waistline and taking years off your life!Discover these amazing weight-loss secrets: Should you toast a b
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Paperback, Abs Diet Eat Right Every Time Guide
Smart Eating Choices – Made Simple! TENS OF THOUSANDS OF AMERICANS HAVE CHANGED THEIR BODIES – AND THEIR LIVES – with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men's Health magazine.The principles of The Abs Diet are simple: Eat more healthy food – six delicious meals a day – and crowd out the bad stuff that's making you fat. The Abs Diet has been proven to strip off 10, 15, even 20 pounds of flab – from your belly first – in six weeks or less.Now, Zinczenko makes eating smart and healthy easy with this eye opening portable weight-loss manual, THE ABS DIET EAT RIGHT EVERY TIME GUIDE. This on-the-go guide pinpoints the foods you should choose to burn away belly fat no matter where you are – at home, in the supermarket, even at the fast-food counter. And it reveals the hidden killers that are adding inches to your waistline and taking years off your life!Discover these amazing weight-loss secrets: Should you toast a b
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Paperback, Abs Diet Eat Right Every Time Guide
Pages: 176, Paperback, Rodale Books
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